Which Self-Defense Is Best?
At 18, I was attacked with a knife and stabbed multiple times.
I didn’t know how to defend myself — and it nearly cost me my life.That night changed everything.
I rebuilt my life through martial arts.Over the past 40+ years, I’ve taught more than 22,000 classes, worked with military units, police teams, security professionals, and everyday people……while pressure-testing what actually works — and what doesn’t.And here’s what I’ve learned:
Free Guide: 20 Dangerous Mistakes
People Make About Self-Defence
Based on real experience — not theory.
✅ Why the “best self-defense system” might fail you when it counts
✅ The truth about sport, martial arts, and real violence
✅ How age, fitness, stress, and adrenaline change everything
✅ Why the right move might save you — or land you in jail
✅ What to focus on instead of comparing styles and stripes
The system that Eddie teaches is practical, principle based and easy to learn. It fittingly supported the Royal Marines close combat programme.
– Royal Marines Close Combat Chief Instructor
This isn’t about which martial art wins a cage fight.
It’s about what helps you survive — when things go sideways, fast.
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